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Step-by-step Chicken Dinner

Step 1- Chop bell peppers Tagged: vegetables

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Step-by-step Chicken Dinner

Step 2- Chop bell peppers & onions Tagged: vegetables

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First day of being meatless

A few months ago I stopped eating meats, but after 23 days I started to feel drained. I thought it was because I didn’t have enough protein so I started to eat meat again. The whole time I was off meat...

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The Temple of God

My husband and I have been trying to watch what we eat—eating more fresh vegetables and fruits, and refraining from eating red meat, fatty foods, and fried foods. I never realized that eating fresh...

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A good time to start new habits!

For the past few months I had noticed that my weight loss had plateaued; and lately it was like I had gained weight. I read an article about lowering carbs several days ago...

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